Dynamic Yoga Teachers
Sarah is one of only five authorised senior Dynamic Yoga teachers, with over 2,000 hours of certified training. She is the senior teacher of dynamicyogateacher.co.uk and runs a very busy schedule teaching courses, classes and workshops in and around London and Essex and Europe, she also supports Olivia Crooks on the UK Dynamic Yoga Teacher Training Immersions.
Through direct experience, Sarah feels that yoga can bring us to a greater sense of who and what we are, becoming more comfortable with what we discover along the way. As a teacher she is able to open those doors for others, giving her students the opportunity to uncover the inherent wisdom inside their own bodies, while bringing them closer to feeling deeply intimate with who and what they are.
Her teaching is thorough, clear and to the point, at the same time being supportive, gentle and insightful.
Sarah is also a superb cook, and has developed her skills through macrobiotics to bring 'Yoga and Cooking' days to her Woodford Green Yoga Studio. She has been a head chef at the Windfire Yoga Retreat in France for the past two summers, and at the Dynamic Yoga Bhoga Festival in Spain and will be cooking at the 'Being Woman' Retreat this autumn. You can follow her blog and read a little more about her delicious cooking at www.travellingyogichef.com
"Sarah teaches using sensitivity, honesty, openness, presence and generosity to protect, nurture and reawaken the body. Her teaching is thorough, clear and to the point"
Jacqueline has been practising Yoga for over 7 years and is now teaching the Dynamic Yoga Method. She attended the Windfire School of Yoga Teacher Training in France and has received 300 hours of training with Godfrey Devereux (Master of the Dynamic Yoga Training Method), Olivia Crooks (Senior Dynamic Yoga Trainer) and Sarah Wilde (Senior Dynamic Yoga Teacher).
Her calm teaching is clearly grounded in vinyasakrama (step-by-step instruction) which deeply supports the body within the postures and invites each person to become more intimate with their personal experience, as they journey towards a deeper relationship and understanding of the inherent intelligence of their bodies.
Jacqueline is also a secondary teacher who received a Specialised Honours Bachelor of Arts in Kinesiology and Health Sciences. She is passionate about health and well- being and teaching people how to develop a greater understanding of how their bodies work. Jacqueline teaches physical education at Spa School in Bermondsey which specialises in supporting young people with Autism.
Susanna has been practicing yoga for over fifteen years and teaching for four. She is a certified Dynamic Yoga teacher with over 500 hours of training with Godfrey Devereux, Master of the Dynamic Yoga Training Method. Susanna teaches both in the UK and the Middle East.
Her courses are taught using a step by step process (vinyasakrama) to help the student learn, through direct experience, classical yoga techniques including, pranayama (free breathing), vinyasa, (moving with breath), asana (postures) and concentration. Her intention is to guide the student to trust their own inner authority through somatic enquiry and move their body accordingly, integrating body, mind and spirit. She provides a nourishing, supportive and safe space for the exploration and invitation to openness and expansion.
Susanna is also a Business Psychologist and promotes well being though stress management workshops that include yoga and meditation practice, as well as leadership development programs. She is also currently broadening her understanding and portfolio by training as an Existential Counseling Psychologist and Psychotherapist and as a Biodynamic Massage Therapist.
Susanna is passionate about promoting well being and feels that yoga, when approached with integrity and as self enquiry, can help us to open ourselves to our true nature and support our clear seeing of what is actually happening - Being in Aliveness.